All statements are in the present tense and positive. When I say positive, let me give you an example of what NOT to say. In regards to eating habits; “Idon’t eat fatty foods or junk foods,” Your subconscious only hears, “eat fatty/junk foods. You want to say ”I eat only healthy foods such as whole grains, fruits and vegetables.” It’s stated in the positive.
All statements are in the present tense and positive. When I say positive, let me give you an example of what NOT to say. In regards to eating habits; “Idon’t eat fatty foods or junk foods,” Your subconscious only hears, “eat fatty/junk foods. You want to say ”I eat only healthy foods such as whole grains, fruits and vegetables.” It’s stated in the positive.