Any manual stimulation or what we call outer course because if the tissues have after P inside you can also have atrophy outside in the clitoral and leave the area so using a liver can for sexual activity externally can make it more comfortable as well and we don't endorse any of these products but sometimes it's helpful to see suggestions and some products that women have told me that they wicker use include KY after glide euro for women there's also natural oils that you cause like almond oil vitamin E oil so fragile moisturizers now this is a preparation applied to the vagina to assist with hydrating the vaginal tissues on this is usually the result hormonal deprivation the idea is that it's something that is lasting longer it supplied in the vaginal area to really help improve the flui