I want you to look at is the number that comes up after total carbohydrates okay so thesis a nutrition facts for college bar and its shows seven grams of carbohydrates in that survey call far I can look sure look and products to scan for things that have zero grams or one gram things like that it has as much as seven grams you have to be careful about the serving size K cut I want to keep you under 20 grams carbs for the whole day K the two ways to count carbs total carbs: a net carbs and I'm teaching you the total car method today so between now and next time I like you too stick to page four remember if it's not on page four donated that's right and I look forward to seeing you all next time theme the on the No theme are theme are the new on the new the other thing that you find in the archaeological record is that humans are long and tall and strong and they keep all their teeth and their bones are disease-free until you hit agriculture and then suddenly everybody shrink 6 inches anal City and their bones are riddled with disease get this is peak moment.
We're living in Topeka human innovation information well from hell but we're also a Topeka population and consumption with rising temperatures and declining resources fuelled by cheap oil and gas peak moment television bringing you examples of positive responses to energy declining climate through local community action welcome to peak moment I'm genera Donnellson my guest today asleep key who's the writer and author and radical feminist her book is the vegetarian myth and Indeed to tell you earlier thank you for being with us and Robin I have read aloud maybe a handful the books together and yours is one of those here this is this has been riveting that’s thank you well it is it is both you know some the reading his lyrical is passionate but what you are saying is so critical for us to hear now many of us is what you're saying.
Let me see if Islay it right that the vegetarian with eating which many people were are turning to because a climate change and so on dozens nurture the human being doesn’t deter bodies and it doesn't and destroying the planet right have it right yeah so what's on thus the sump access to talk to us about why isn't a vegetarian diet which sounds like the right way to go why isn't it good for people well there's a human template that needs certain nutritional elements and they are not provided by a budgetary and I if you can go back for nine years to the very beginning at the human race and there is no question that we were Original Garcinia Cambogia hunters that's what we ate for nearly four million years and it's the reason we have really big brains we have barges brain have any primate and we have the smallest digestive tract which is to say how you going to be that brain I mean our brains use 25 percent of the energy our energy needs and you're not going to get that a plan so just isn't enough energy was quite clear that we must be meeting me to get brains or this large and you know the other thing that you find in the archaeological record is that humans are long and tall and strong and they keep all their teeth.
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March 24th, 2014 | posted by BillieTCole
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