GCXS Diet The Proper Weight Loss Plan

You know I have embrace our mouse our stomach and you put a piece of bread your mouth and start Jess right away and raise your blood sugar sorry uniquely digest as opposed to say to the envelope actinshe in beans with which is very inefficiently digest nets why you when I get you know what when we eat beans because we don’t digest it but the fact you're not Colin throw a party when they see that on just carbohydrate which so different foods have different forms a Amigo actin but the M Lowe pac-10 a owed is very unique and its uniquely digestible raises blood sugar sky-high so we have literally thousands of studies this was astounded ha-ha this is I wish I could tell you I'm smartest guy around and nobody else configure this is clears day in the data the wrong questions were being asked so there incense thousands a study showing that week races this is one such study from Finland there’s thousands of others if you give people a whole wheat bread they have sky-high Letcher’s sky-high insulin’s was active sure if I have whole wheat bagels for breakfast.
I have my wheat thins first back I have my I low-fat turkey breast my to slice of whole wheat bread for lunch in and I'm not so wheat for breakfast week for lunch week for dinner we for snacks when I wake you I have repetitive high blood sugars hype but inch what does that do to us was a tourist over five years ten years twenty years it gives us this role fact right yeah stop up and you can see that a cat scan it's the fact that dark black stuff that encircles the intestinal tract liver the kidneys it even by the way encircles the heart which is a terrible thing for your heart so repetitive high blood sugar prepared to type I'll insulin because I've Campbell pectin a driven further by gliding protein that stimulates your appetite what do you get right you get you can see why I call a weed out let's talk about elected Set I you know I don't think this was all-purpose i think is just about puncher space here is a big blunders but sometimes use your hero s and by the way to this is the abbreviated.
I can give it is more but up it’s as if a bunch evil scientist got together and said K hey we screw up these nice Americans make up fact GCXS Diet hungry and cause health it would come up with wheat it's as if they get is no such thing there is no such mind coach a purposeful effort it was just a series of incredible blunders but you can see where this let us so what's up left it’s so if effort if I'd up bacteria or virus invades your body was your body to you it has immunity right you've got antibodies lymphocytes T-cells you have multiple layers of complex response text fight of that invade it when a plan staff place don't have a nest us they have something called lections are proteins that are toxic to molds fungi insects etcetera so they have a simpler forms arts community up protection well thesis the lection ok sweet it's a four-part complex molecule up logic plants have lections spinach has elected but its night so what’s weapons are in plants in they might be harmful co2 mold or fungus but not harmful to us but rice is also elected.
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