LauraAGuinn's blog

I was still consuming about 240 grams away of protein which is what I'd consumed my entire life which is still a lot right still a lot plenty more than enough protein Peter certainly in a in a in a positive energy balance tonight about the problem is at that level the protein lot of it is now being processed by the liver turned into glycogen your affectively exporting glucose again and again for most people that may not make that much of a difference but when you're really trying to thread that very delicate me love me personally doses it was enough to keep me from truly getting there and I sort found myself in a no man's land which is carbohydrates works reduced to the point where you are probably didn't have enough glucose to keep my brain entirely happy but through these high levels a p