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You see and feel copy epidermis it slows the rate of moisture loss from the lower layer it also contains pigment producing cells against skin is color and can contribute to an and even skin tone and a continual four-week cycle the living cells made from the bottom of pea terrorist to the surface apes get isn't that right and that's exactly right yes now that there are intricate layer of the scanned is composed of college and an elastic fibers the support of vital components of the scan when the lower layer Nouvebelle is high trade at the skin looks younger and more supple franc de that sounds great ok west had big deal early on the phone uh...

Your heart re of which is just gonna make you healthier overall icky metabolism going a little bit just lock it is a general mild exercise for every part of your body if you're not looking to do or commit to a strenuous exercise for anyone part of your body then finally what I did throughout my weight loss to keep track was do not weigh yourself every day multiple times a day whatever where solve once a week because your wait’s going to go up and down throughout the day through every other day once a week is kind of a good checkpoint where all the ups and downs are going to be even out so I weighed myself every Sunday morning get on a bed to go to the bathroom first that's a lotto we on and totally naked I was like overly paranoid I was like socks off Carol asked to cough necklace of not

I was ready for round two my body is feeling better I wanted to move around and see what it looked like they have muscles so that's why so few ninety which is just a main for you guys a doughnut sound workout program and she just a minute and fifteen minutes every day it's not a big deal but the results arise stupid the results have done that you start to get strength and find muscles you never knew where they were before it's perfect marriage Goji Xtreme your body always wants to move without moved how mom wants to do away with the start of the payment yet I was probably already down wasn’t much in the icons are down a mile away cell and member as may be like teal five or something like that maybe lost ten or fifteen pounds possibly and then yet the cost at ten fifty actually byte m

I know who Jay Scuttles I don't see it ever happening you know I've been a four-time champion on if and six-time runaround I'm the greatest bodybuilder ever there’s no question I feel that I'm the greatest today on showcase still shaken don't get upset about something outside yeah mentally Testostorm you have to go crazy approaching the CH what's Testostorm the secret what’s she was the seat tail light heat and you asked me what my favorite food is I don't have a favorite going to look toward a deal at all your living legend that's what's amazing hi ho party take up space of time the 0 I on to body I'll is by me every Arnold what open the door for us for Arnold Frank I'll back first pros by with them nope such thing by dollars maybe a 2025 fis

I know who Jay Scuttles I don't see it ever happening you know I've been a four-time champion on if and six-time runaround I'm the greatest bodybuilder ever there’s no question I feel that I'm the greatest today on showcase still shaken don't get upset about something outside yeah mentally Testostorm you have to go crazy approaching the CH what's the secret what’s she was the seat tail light heat and you asked me what my favorite food is I don't have a favorite going to look toward a deal at all your living legend that's what's amazing hi ho party take up space of time the 0 I on to body I'll is by me every Arnold what open the door for us for Arnold Frank I'll back first pros by with them nope such thing by dollars maybe a 2025 fish alt doing throat about Arnold initially once initial

You were to dehydrate yourself you’re going to be mostly college in after that so collagen affects all the structures your body you're not a puddle on the floor because I've collagen your body's bones ligaments tendons up a lot of your muscle skin connective tissue all that is because of collagen it has that structure so I went through a couple instaflex these thing sat the very bottom here you can see that collagen is a fiber in the body it's a protein that's linked together almost like a gym rope that spine rope its in fibers which are then five goals and then I the triple helix that's important because a lot of people misunderstand what collagen is they think that if you can injected into your lips or spread it on your face that you'regonna get a benefit from I whatever collagen produ